Served until 10:30 AM
EGGS & OMELETTES
EGGS YOUR WAY | NF
2 Eggs cooked to your liking (poached, scrambled, boiled, or fried) served with two slices of toast.
$13
OPEN OMELETTE | NF | GF
3 free-range eggs served with double-smoked ham, mushrooms, spinach, goat cheese, and cream.
$22
EGGS BENEDICT | NF
2 free-range poached eggs with your choice of smoked salmon or double-smoked ham, served on English muffin with spinach, halloumi, and hollandaise sauce.
$22
HALLOUMI & EGG | NF | V
Halloumi and 2 fried eggs topped with Eataloβs house-made tomato chutney and aioli, served on Turkish bread.
$18
SCRAMBLED EGGS MORNING WRAP | NF
Three free-range scrambled eggs wrapped with your choice of two of the following:
Bacon, pork sausage, smoked salmon, halloumi, feta cheese, provolone cheese, avocado, baby spinach, caramelised onion, tomato, mushrooms.
$18
TOASTS & ROLLS
TOAST | NF | DF
Breads: White sourdough, soy linseed, Turkish, raisin Turkish, and rye. (Gluten-free +$2)
Spreads: Berry jam, peanut butter, butter, orange marmalade, Vegemite, Nutella, honey.
$8
SALMON ROLL | NF
Free-range scrambled eggs, smoked salmon, avocado and fresh herbs served on a brioche bun.
$19
BACON & EGG ROLL | NF
Free-range egg, bacon, fresh tomato, and special sauce served on a brioche bun.
$16
TRUFFLE ROLL | NF
A toasted brioche bun filled with scrambled truffle eggs, pecorino cheese, watercress salad, and your choice of prosciutto, smoked salmon, or halloumi.
$24
AVOCADO TOAST | NF | V
Soy & linseed bread with avocado spread, heirloom tomatoes, basil, feta cheese, dukkah, pomegranate and sesame seeds.
$18
CHUNKY AVOCADO & CHILLI TOAST | DF | V
Soy and linseed toast with chunky avocado, lemon zest, chilli flakes, and hemp seeds.
$18
PROSCIUTTO & EGG ROLL | NF
Rustic bread roll with Prosciutto di Parma and egg salad.
$17
BAGEL | NF
Seeded bagel with smoked salmon, ricotta, avocado, rocket, capers, and caramelized onion.
$18
YOUR WAY HEALTHY BREKKIE BOWL
HOUSE MADE ORGANIC BIRCHER MUESLI | V
24-hour soaked oats in apple juice with Greek yogurt, berry compote, and toasted almond flakes.
$16
TOASTED SEEDED YOGURT WITH HONEY | V
Greek yogurt topped with toasted seeds and honey.
$12
FRESH FRUITS | VG | GF | DF | NF
A seasonal bowl of freshly chopped fruit.
$15
ORGANIC GRANOLA MUESLI | V
House-made granola served with fresh seasonal fruits and Greek yogurt.
$16
PORRIDGE | V | NF
Oats, brown rice & milk topped with: berry compote, fresh berries, banana, brown sugar.
$18
EATALO GREEN BOWL | V | DF | GF
A salad of kale, baby spinach, red cabbage, and asparagus, topped with a poached egg, avocado, and ginger sesame honey dressing.
$22
CROISSANTS
PLAIN CROISSANT | NF | V
Baked fresh every morning.
$8
ALMOND CROISSANT | V
Croissant filled with almond paste and topped with almond shavings.
$8
CROISSANT WITH SPREAD | NF | V
Croissant filled with your choice of:
berry jam, peanut butter, orange marmalade, Vegemite, Nutella, or honey.
$9
CHEESE & TOMATO CROISSANT | VE | NF
Croissant filled with sliced tomatoes and Provolone cheese.
$13
HAM & CHEESE CROISSANT | NF
Croissant filled with premium ham and Provolone cheese.
$13
HAM, CHEESE & TOMATO CROISSANT | NF
Croissant filled with premium ham, sliced tomatoes, and Provolone cheese.
$14
PROSCIUTTO, CHEESE & TOMATO CROISSANT | NF
Croissant filled with Prosciutto di Parma, sliced tomatoes, and Provolone cheese.
$16
LEGEND
DF β Dairy Free
GF β Gluten Free
VG β Vegan
V β Vegetarian
NF β Nuts Free
All Chicken is Halal.
Served from 12:00 β 2:30 PM
PLATE OPTIONS
REGULAR
Up to 3 choices of pasta &/or salad mix
$21.9
LARGE
Up to 3 choices of pasta &/or salad mix
$26.9
LASAGNA COMBO
Up to 3 choices of pasta &/or salad mix
$26.9
PASTA
FRESHLY MADE PASTA DISHES
Our pasta are freshly made and vary daily. Please refer to our daily display or specials menu for current selections.
LASAGNA ON ITS OWN | NF
Crafted following an authentic Italian recipe from Central Italy, our house-made lasagna features layers of delicate pasta, Napoletana sauce, savory ground beef, creamy ricotta cheese, and a sprinkle of Parmesan. A true taste of tradition.
$21.9
ADD PROTEIN WITH ANY PLATE SIZE
ROASTED SALMON | GF | DF | NF
Oven-baked New Zealand salmon seasoned with sea salt and extra virgin olive oil. 130gm
$10
ROASTED CHICKEN THIGH | DF | NF
Oven-baked chicken thigh with honey-mustard sauce, dill and red onion. 200gm
$10
GRILLED CHICKEN BREAST | GF | DF | NF
Tender grilled chicken, seasoned with zesty lemon and aromatic oregano. 200gm
$10
HOUSE-MADE POLPETTE | NF
Pork & beef meatball with Napoletana sauce, chili, garlic, parsley & Parmesan. 160gm
$10
BISTECCA | GF | DF | NF
Grilled sirloin steak A3+ Grade seasoned with sea salt and extra virgin olive oil. 140gm
$10
PROTEIN ON ITS OWN
$12
BISTECCA ON ITS OWN
$18
SALADS
GARDEN SALAD | NF | GF | VG | DF
Mixed leaves, cherry tomatoes, cucumber, Spanish onion, olives.
HALLOUMI | NF | GF | V
Grilled halloumi served with kale, avocado, cherry tomatoes, cucumber, Spanish onion and a refreshing lemon dressing.
SENSATION | NF | GF
Shaved raw broccoli and red cabbage mixed with bacon bites, Parmesan cheese, and a light mayonnaise dressing.
ZUCCA | GF | V
Roasted pumpkin and kale salad, tossed with goat cheese, figs, and crushed hazelnuts.
BEETROOT | GF | V
Rosemary-infused beetroot and pumpkin paired with rocket and baby spinach, topped with goatβs cheese, sesame seeds, and berry compote dressing.
FARRO | V
Spelt barley mixed with roasted vegetables, baby spinach, pomegranate seeds, sesame seeds, and basil pesto dressing.
WALNUT | GF
Grilled chicken combined with crisp green apple, dried cranberries, mixed greens, walnuts, feta cheese and apple cider vinegar dressing.
WHITE QUINOA | GF | DF | VG
White quinoa paired with kale, sultanas, onion, almonds, and dressed in a tangy white wine vinegar dressing.
RED QUINOA | DF | NF
Red quinoa and baby spinach combined with crispy chicken schnitzel, radicchio, and a zesty mustard dressing.
POLLO
Grilled chicken and calamari pasta tossed with sun-dried tomatoes, mixed leaves, Parmesan cheese, and pesto.
PROSCIUTTO CAPRESE | GF | NF
San Daniele prosciutto, heirloom tomatoes, buffalo mozzarella, mixed leaves, and balsamic glaze dressing.
ZUCCHINI | GF
Shredded chicken, zucchini, baby spinach, sun-dried tomato, pine nuts, and pesto dressing.
BROCCOLI CAULIFLOWER | GF | DF | VG
Steamed broccoli and cauliflower tossed in sesame oil, topped with toasted black and white sesame seeds and chili flakes.
CONTORNI
ADD A SIDE OF CHIPS
$7
CHIPS ON ITS OWN
$10
FOCACCIA
$5
Served until 2.30 PM
SWEETS
CARROT CAKE SLICE | GF | DF | V
Fruity and aromatic baked cake with caramelised carrots, dried fruits and nuts.
$8
CARROT CAKE SLICE | GF | DF | V
Fruity and aromatic baked cake with caramelised carrots, dried fruits and nuts.
$8
BERRY CAKE | GF | V
A gluten free baked cake with berries and almonds.
$7
CINNAMON ROLL | V
A swirl of cinnamon, brown sugar, butter, apple custard, and sultanas.
$7
NUTELLA CRUNCH | NF | V
A slice cut from a brioche loaf with layers of Nutella.
$7
CROISSANT WITH SPREAD | NF | V
Croissant filled with your choice of: berry jam, peanut butter, orange marmalade, Vegemite, Nutella, or honey.
$9
ALMOND CROISSANT | V
Croissant filled with almond paste and topped with almond shavings.
$9
BERRY MUFFIN | NF | V
A classic bran muffin filled with currants, blueberries, and chunks of ricotta cheese.
$7
CHOC MACADAMIA BROWNIE | GF | V
A brownie loaded with rich chocolate and crunchy macadamia nuts.
$8
CARAMEL SLICE | V
Salted caramel cream on a short crust pastry base topped with chocolate.
$7
PORTUGUESE TART | NF | V
Egg custard tart pastry, dusted with cinnamon.
$6
BANANA BREAD | NF | V
A slice of quick bread made with mashed ripe bananas mixed into the batter.
$8
PROTEIN BALL | VG | GF | DF
Ask for our daily selection.
$5.5
SANDWICHES AND WRAPS
CAPRESE | V
Buffalo mozzarella, tomato, and basil pesto combine in this classic Italian favorite.
$16
HAM & CHEESE | NF
Double smoked ham, provolone, ripe tomato, mixed leaves, and aioli create a satisfying, savory blend.
$16
ROASTED TURKEY | NF
Succulent roasted turkey breast meets tangy cranberry jam, creamy goatβs cheese, and crisp mixed leaves for a delightful balance.
$17
SCHNITZEL | NF
Crispy chicken schnitzel paired with juicy tomato, mixed leaves, and aioli make for a hearty and flavorful option.
$17
SCOTCH FILLET | NF
Tender scotch fillet, creamy avocado, provolone, and mixed leaves come together in this satisfying choice.
$19
CHICKEN PESTO
Roasted chicken breast, sun-dried tomato, Parmesan, and basil pesto offer a burst of Mediterranean flavors in every bite.
$17
SOPPRESSA | NF
Italian mild salami, provolone, tomato, mixed leaves, and aioli. A zesty and savory delight.
$17
HAM, 3 CHEESES & MUSHROOMS | NF
Provolone, Parmesan, and Brie cheese combined with double smoked ham, mushrooms, and caramelized onion for a rich and indulgent experience.
$17
BLAT WRAP | NF | DF
Crispy bacon, fresh lettuce, creamy avocado, ripe tomato nestled in a wholesome whole meal wrap.
$16
PROSCIUTTO & EGG WRAP | NF | DF
Egg salad, delicate prosciutto, baby spinach, and fragrant basil unite in a satisfying whole meal wrap.
$16
ROASTED CHICKEN WRAP | NF
Sliced roasted chicken breast, crisp baby spinach, and creamy avocado wrapped in a flavorful tomato wrap.
$17
EGG & PROVOLONE WRAP | NF | V
Three fried eggs, creamy aioli, provolone, fresh baby spinach, and ripe tomato nestled in a nutritious green super-food wrap.
$17
CONTORNI
ADD A SIDE OF CHIPS
$7
CHIPS ON ITS OWN
$10
FOCACCIA
$5
COLD BEVERAGES
Fizzy
Coke, Coke Zero, Diet Coke, Sprite
$5.5
LEMON LIME BITTERS
$6
SAN PELLEGRINO SPARKLING
Arancita Rossa, Limonata, Aranciata, Chinotto
$5.5
SAN PELLEGRINO SPARKLING WATER
500 ML $7 | 1L $10
KOMBUCHA
Ginger & Lemon, Mango Passion Fruit
$7
COLD PRESSED JUICE
100% Australian owned and made using only Australian fruits and vegetables.
$8
CLOUDY APPLE
100% Seasonal Australian apples
TROPI COOL
Pineapple, apple, orange, lemon, mint
ORANGE
100% Sun ripened Australian Oranges
GREEN
Apple, Celery, Spinach, Kale, Cucumber, Lemon, Parsley
ICED LONG BLACK
$6.5
ICED LATTE
LATTE, MATCHA, CHAI, TURMERIC, CHOC, MOCHA
$8
MILKSHAKES
VANILLA, CARAMEL, CHOCOLATE, MOCHA
$11
WINES
FANTINI PINOT GRIGIO
Italy, 2019
G $10 | B $38
GEOFF HARDY SAUVIGNON BLANC
South Australia
B $40
FANTINI MONTEPULCIANO D'ABRUZZO
Italy, 2018
G $10 | B $40
LISA McGUIGAN SILVER SHIRAZ
Polkobin, Australia, 2017
B $40
RISKY BUSINESS PROSECCO
Western Australia
G $10 | B $35
BEERS AND COCKTAILS
PERONI
$10
STELLA ARTOIS
$10
JAMES BOAGS PREMIUM LAGER
$10
APEROL SPRITZ
$17
BELLINI
$17
MIMOSA
$17
LIMONCELLO SPRITZ
$17
LIMONCELLO SHOT
$10
HOT BEVERAGES
COFFEE
$5.7 R | $5.9 L
DECAF
$ 1 R
EXTRA SHOT
$ 1 R
MOCHA / HOT CHOC
$ 6 R | $ 7 L
MATCHA / CHAI / TURMERIC LATTE
$ 6 R | $ 7 L
AFFOGATO
Scoop of vanilla ice cream topped with hot espresso
$ 7 R
MILK YOUR WAY
ALMOND, SOY, OAT, LACTOSE-FREE, MACADAMIA
$1
SYRUPS, NUTELLA
$1
ORGANIC TEA
GUNPOWDER GREEN, LEMONGRASS & GINGER, CHAMOMILE, EARL GREY, PEPPERMINT, ENGLISH BREAKFAST, LOOSE LEAF MASALA CHAI
$6
CHICKEN BONE BROTH
$6 | $ 7
ADD GINER
50οΏ
COLD BEVERAGES
Fizzy
Coke, Coke Zero, Diet Coke, Sprite
$5.5
LEMON LIME BITTERS
$6
SAN PELLEGRINO SPARKLING
Arancita Rossa, Limonata, Aranciata, Chinotto
$5.5
SAN PELLEGRINO SPARKLING WATER
500 ML $7 | 1L $10
KOMBUCHA
Ginger & Lemon, Mango Passion Fruit
$7
COLD PRESSED JUICE
100% Australian owned and made using only Australian fruits and vegetables.
$8
CLOUDY APPLE
100% Seasonal Australian apples
TROPI COOL
Pineapple, apple, orange, lemon, mint
ORANGE
100% Sun ripened Australian Oranges
GREEN
Apple, Celery, Spinach, Kale, Cucumber, Lemon, Parsley
ICED LONG BLACK
$6.5
ICED LATTE
LATTE, MATCHA, CHAI, TURMERIC, CHOC, MOCHA
$8
MILKSHAKES
VANILLA, CARAMEL, CHOCOLATE, MOCHA
$11
SMOOTHIES
SUPERFOOD
Linseed, Sunflower, Almond, Banana, Yogurt, Honey
$11
BANANA
Banana, Yogurt, Honey, Milk
$11
MANGO
Mango, Banana - Dairy Free option available
$11
GREEN
DF Spinach, Celery, Avocado, Apple, Banana, Coconut
$11
ACAI
DF - Organic Acai, Guarana Syrup, Banana, Cane Sugar, Apple Juice
$11
BEERY CRUSH
DF - Berries, Vanilla, Cold Pressed Apple Juice, Ice
$11
MANGO CRUSH
DF - Mango, Cold Pressed Apple Juice, Ice
$11
ADD WHEY PROTEIN POWDER
$3
ADD PEANUT BUTTER
$2
ADD COFFEE SHOT
80οΏ
ALMOND MILK, SOY MILK, OAT MILK
80οΏ
LACTOSE-FREE MILK, MACADAMIA MILK
$1